I enjoy empowering my clients to integrate the Fitness Pilates method towards reaching their objectives, whether the goal is to improve posture, increase muscular balance and strength, rehabilitate from injuries or just get in better touch with their bodies. In both private lessons and group classes, I help people increase their flexibility, stability, and strength while maintaining a sense of well-being. I enjoy teaching the principles of Fitness Pilates and modifying the exercises to fit the needs and goals of clients with different fitness levels.

If you would like to learn more about the pilates classes I run in Braintree, please contact me here.

 

Additionally, if you would like to learn more about our remote classes. Click here to view some quick, bite-size clips!