FREE Pilates/Relaxation & Meditation 3rd Tuesday of every month – Bradwell Village Hall 1030-1200 – Pilates Class 1100-1145
FREE to attend, donations welcome
Session funded by Active Braintree Foundation
Are you a Carer or do you know someone who is? If so, we have something special just for you!
At Carers Connect support group we offer:
- an opportunity for some relaxing respite
- a gentle Pilates and meditation session
- friendship and support from other Carers
- tea, coffee and cake
We invite you to join us and you will receive a warm welcome
If you have any questions then please do not hesitate in contacting Lydia or myself.
The main aim of the support group Carers Connect, is to support the physical health and wellbeing of Carers in the Braintree area as well as providing friendship and sharing of information so that we can carry out our role to the best of our ability.
Marisa
Fitness Pilates Health Coach
https://marisaswain-fitnesspilates.co.uk
www.facebook/PTSfitnesspilatesclassesBraintree
VIP Marisa Swain Health & Fitness Online (Facebook private group)
Mobile 07811441810Lydia
07772152538