Let’s kick off the festivities with a beautiful candle-lit class.
Bringing together Fitness Pilates with a more relaxed flow and meditation at the end. What a perfect combination!
A Totally Unique Class Experience…
Moving body, mind and muscles to gentle recharging Fitness Pilate moves. Take the time to breathe as you stretch, flex and tone away tensions.
Feel your body take on better shape and posture, then drift off into tranquillity as you revive, rejuvenate and relax your entire body from head to toe with the twinkling candles.
Monday 5th December– 0930-1015 Stisted Village Hall & ZOOM 1100-1145
Wednesday 7th December – 1100-1145 Wethersfield Village Hall
Thursday 8th December – 1100-1145 Coggeshall Village Hall
TOTAL BODY BLISS!! See you there.
If you have any questions, please do get in touch.
#candlelates #pilatesbycandleligh #relaxation #fitnesspilates
Love Marisa x
Fitness Pilates Health Coach
marisaswain@btinternet.com
https://marisaswain-fitnesspilates.co.uk
www.facebook/PTSfitnesspilatesclassesBraintree
VIP Marisa Swain Health & Fitness Online (Facebook private group)