And so we return from the most interesting, uplifting, inspiring weekend at the Community Festival by Russell Brand. Hay on wye. We attended workshops on forgiveness, meditation, Wim hof, sober curious, yoga and addiction, danced 5 rhythms and experienced an energy like no other and lots more. Ended the weekend with an amazing presentation with vandana shiva/Russell brand on really important environmental issues
I have left the weekend feeling nourished and inspired to live my life slightly differently 
#workingprogress
#workingprogress